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Evidence-led, Human-centred care. Always.
Evidence-led, Human-centred care. Always.
Can dietary changes support healing from a concussion?
The brain is one of the most metabolically demanding organs in the body. After a concussion it is running on a reduced energy supply while managing an inflammatory response. What you eat in the days, weeks and months afterwards either supports that process or adds to the burden. Getting the diet right is not a small thing.