Understanding your brain, your body and your recovery starts here.

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Persistent symptoms aren’t random, rest isn’t a treatment plan, and “wait and see” is not recovery. Together, let’s start to understand the full-body impact of head trauma and what you can do about it. Whether you’re newly injured, years into symptoms, or supporting someone you care about, these articles will give you the clarity you’ve been missing.

These articles are written for people who want real answers. Every piece is grounded in peer-reviewed research and written in plain language. If something resonates with your experience, the next step is a free 15-minute call.

Evidence-led, Human-centred care. Always.

Evidence-led, Human-centred care. Always.

How Long Does Post-Concussion Syndrome Last?

Many people who experience symptoms months and years after a concussion are left feeling like there is nothing they can do. They are sometimes even told that the things they are experiencing are unrelated to their concussion injury. In this article we begin to explore some of the reasons behind post concussion syndrome and what we can do to support healing from a naturopathic perspective.

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Gut and Brain Louise Cork Gut and Brain Louise Cork

Why Does a Head Injury Affect Gut Health?

A concussion is a brain injury. So why, within hours of the impact, is the gut being affected? The answer lies in the gut-brain axis, one of the most important and most under-appreciated systems in human physiology. Understanding it is essential to understanding why concussion does not stay in the head.

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Louise Cork Louise Cork

The Role of Naturopathy in Concussion Care

Concussion is often treated as a brain injury alone, but head trauma affects the entire body. From neuroinflammation and immune activation to gut–brain axis disruption and metabolic changes, recovery involves multiple physiological systems. Understanding who treats what in concussion care reveals where systemic support can make a critical difference.

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Gut and Brain Louise Cork Gut and Brain Louise Cork

The Unseen Storm in Concussion Injuries

Concussions are not just about brain damage; they also trigger systemic inflammation and disrupt the gut-brain axis. Increased intestinal permeability, or "leaky gut," can exacerbate symptoms by allowing toxins to enter the bloodstream, perpetuating inflammation and delaying recovery. This interconnectedness highlights the need for a holistic approach to concussion care

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Inflammation Louise Cork Inflammation Louise Cork

How Concussion Triggers Systemic Inflammation.

Microglial Cells are really important in the brain, but when activated by concussion, these cells have both a beneficial and detrimental impact when they ignite a domino effect of dysfunction that cascades through every system. Let’s explore how this microscopic trigger drives systemic chaos—and how naturopathic care intervenes at every link in the chain.

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Inflammation Louise Cork Inflammation Louise Cork

Concussion and The Inflammation Paradox

Inflammation is good… until its bad! Standard concussion protocols often focus on managing immediate symptoms—prescribing pain relievers for headaches or recommending rest. While these approaches are important, they may not address the underlying, ongoing inflammatory processes that can lead to persistent symptoms.

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Gut and Brain Louise Cork Gut and Brain Louise Cork

Getting to the Guts of it all! Part 2

Understanding the mechanisms behind the gut and microbiome involvement in concussion injuries - whilst its an extensive and highly nuanced process, this article gives you the run down, highlighting just how important it is to prioritise whole body health in concussion management for better outcomes. From inflammatory factors to microbial disturbance.

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Still dealing with symptoms no one can explain?

Reading can give you clarity but working together gives you direction. If you’re ready for personalised, evidence-led care that treats the whole body, I’d love to support you.